10/29/21

Booty & Thighs Cardio Workout - 5 Minute Barre Class

Enjoy the extra two minutes of feel-good movement. Soak in every minute of this SEVEN-minute lower body workout! This quick barre class has a thigh/booty combination that will get you going! Sculpt your thighs, improve your balance and keep your heart rate up as we move into a multi-layered booty-focused move.
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Sunday Stretch upper body and neck tension relief