10/18/21

Lean Thighs, Cardio & Calf Stretch for Dancers - 5 Minute Barre Class

Lengthen and tone your thighs, work up a light sweat, and work out your glutes with this five-minute video! Enjoy a juicy stretch for your calf and soleus muscles and turn up as you align your pliés and improve your overall dance ability.
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Booty & Thighs Cardio Workout - 5 Minute Barre Class

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8 min barre - CardioThigh Burn