5/18/22

Bubble Booty Workout with booty band

Want to build a perky bubble shape booty? You will love this short and effective sequence. Try adding this into your lower body workout 2- 3 x per week. For more target toning workouts and full length barre classes check out https://www.thebarrereleve.com You can also find the link to these booty bands here ....
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Quads and Core on The Mat (no equipment barre workout) #barre #core #thighs

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Sunday Stretch Barre Workout Inner thigh & dancers stretch