10/29/21

Second Position Thigh Toner

This 8 minute barre class is going to give your inner thighs and legs a great workout. We are going to layer into on of my signature moves a "traveling passé". If you are a dancer, you know this isn't a true passé but once you go through the movement you will feel the inner thigh and supporting leg strengthening benefits.
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Sunday Stretch Barre Workout Inner thigh & dancers stretch

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Lean Thighs, Cardio & Calf Stretch for Dancers - 5 Minute Barre Class